Goin’ to the HOP!

Goin’ to the HOP!

dancers

At my age I can say it . . . I remember going to the hop, the teen canteen . . . and dancing to songs like Bobby Darin’s Queen of the Hop and Danny and The Juniors’ At the Hop!

I recall seventy years ago ‘hop‘ meant jumping up and down on one foot, and then, a few years later, we did that jumping up and down at a party and renamed it dancing, as we had learned in class— where the boys stood on one side of the room and the girls clustered on the other side. We were no longer swinging and swaying, we were bopping at the hop! That dancing would soon be renamed – again – to rockin’ and rollin’ and then, when the Bunny Hop was popular, we learned to ‘line dance!’ Even more recently, Hip Hop evolved for the physically fit!

frog jump

Today when I turn on the ‘oldies,’ my loved one’s eyes light up, his arms start reaching out, his shoulders rise and fall, his body comes alive. . . right there in the chair where he spends most of his recent hours, his head is bobbing back and forth with the beat of the music.

frog dance

He does not remember the song titles. Currently in stage 7 of Alzheimer’s, he can no longer retrieve the memory of the specific dances, the names of partners he danced with, nor the dance hall where they went, but his muscle memory has not forgotten! I love to watch it . . . the foot bouncing, the arms and hands twisting, and the big bright-eyed, feel-good smile on his face! I clasp his hands, and he continues to sway but he does not get up to dance. He just seems to be happy with the feeling. What better morning activity than to listen to music that makes someone feel that good?

He was a good dancer in his day, and even as recent as five years ago he still had his ‘jitterbug moves’ . . . I am reminded how quickly our abilities can vanish!!’ (Read “Fancy Pants Dancer,” chapter twenty-four, in Is There Any Ice Cream?)

frog king

The other day I found the word hop presented with a new meaning, which fits my later years in life! H.O.P. can mean Helping. One. Person.

This new, expanded definition acknowledges that at this stage of my hopping years, one person is all I can help! I know I cannot be a caregiver for more than one loved one, at least not at the same time. When our dog was terminally ill, I learned that!

This new idea of H.O.P. makes me feel very happy that I can still hop! Sometimes I have to hop faster than I ever hopped before! I have to ‘hop to it,’ or I better ‘get crackin’, or ‘shake a leg’ . . . oh, right, those are not hops . . . but anyway, sometimes I do have to move quickly to help what needs helping!

This idea of H.O.P. validates my role in the caring world, confirms my value as a caregiver, where I am giving the best help I can, 24/7, to my one person…in a style related to my age, of course.

For a brief second, I even thought of my niece and her husband who raise hops, and wondered if the calming effect of beer with this stability agent could help those on their journey. But, I felt I would be reaching too far to suggest we all meet at the pub on Friday nights!

Then, just to see if I have missed other, more recent, definitions of hop I checked the dictionary. And there I spotted another hop meaning new to me: “passage, trip, journey.” But it makes perfect sense, I just do not recall learning it. As a result I believe this circuitous search has brought me to the conclusion that some caregivers are HOP SURVIVORS! I know I am!

HOP survivor card

Join me! I am sure anyone who has any amount of caregiving tenure providing care for one who is too fragile to carry on alone, a position of grave responsibility, has earned a HOP Survivor card.

HOP SURVIVORS deserve to feel good about themselves! We have endured the same type transitions as the word hop itself—from our first days stepping onto our path, and then adapting to our loved one’s changes, hopping to respond to their needs, until the days we accept the gift of having their life in our hands. Through our years of caring we have been called kind, desperate, compassionate, frustrated, empathetic, angry, patient, loving. Now we can add one more characterization that shows concern HOP SURVIVOR.


HOP survivor card

GET YOUR OWN HOP SURVIVOR card, below. Then, every time you look at your HOP SURVIVOR card, SMILE 😊, feel that warm, fuzzy feeling, 🥰 knowing you did an amazing job, and remember, you are a HOP Survivor! A ‘Helping-One-Person Survivor.’ You deserve to feel special!

DOWNLOAD here . It is a 3-1/2″ jpg image. Print it out on 4″x6″ photo paper, and then confidently write your name on it! 🤗 ~jas


I know, maybe I went the long way around, but some days I feel like being whimsical…it is my mental detour. . . this time I talked about my visions. (See Night Visitors, My Love’s visions story) Question: are hallucinations contagious?

frog mug

By the way, I even found a HOP SURVIVOR cup in a store!

watercolour flowers

. . . Until next time, stay safe and take care of you!

~ jas

Goin’ to the Hop (c) 2020 Judith Allen Shone

ORIGINAL ART credits:
dancers art: Clker-Free-Vector-Images
frog in grass: © dannyphoto80 Megapixl.com
frog w/ crown: © Vilax | Megapixl.com
frog hopping: © Drawinglounge | Megapixl.com
frog card art: © Dobrynina | Megapixl.com
Watercolour flowers: lucianapappdesign


Second book was released August, 2020.

Did You Hide the Cookies? book

Did You Hide the Cookies?
Inescapable Heartaches of Caregiving for My Love with Alzheimer’s, Anxiety, and COPD, Accepting the Gift of Caregiving, Part Two (2020)

Is There Any Ice Cream? book

this series begins with the stories in the book published in 2019:

Is There Any Ice Cream?
Surviving the Challenges of Caregiving for a Loved One with Alzheimer’s, Anxiety and COPD, Accepting the Gift of Caregiving, Part One. (2019)


showing large print

LARGE type – easy reading.
BOTH BOOKS can be ordered from all booksellers online including Amazon, for eBook, Paperback or Hardcover.

“My Favourite Things”

“My Favourite Things”

CAREGIVERS NEED A BREAK. Music and singing can be a wonderful release for anxious days and edgy moments. You might not skip through your condo, but you might move your emotional level up toward happiness.

I bet you cannot read these words without singing or humming the tune in your head. Think: “My Favorite Things” from The Sound of Music. **

musical Sound of Music

Yes, words are a spoof. Note these new melodic lyrics focus on seniors and the life they find once they cross into their ‘elder years.’

…..

(No, it’s not about running away!)

Have fun and sing as if no one is listening! 🎵 😉


Maalox and nose drops and needles for knitting,
Walkers and handrails and new dental fittings,
Bundles of magazines tied up in string,
These are a few of my favorite things.

Cadillacs and cataracts and hearing aids and glasses,
Polident and Fixodent and false teeth in glasses,
Pacemakers, golf carts and porches with swings,
These are a few of my favorite things.

knitting

When the pipes leak,
When the bones creak,
When the knees go bad.
I simply remember my favorite things,
And then I don’t feel so bad.

Hot tea and crumpets, and corn pads for bunions,
No spicy hot food or food cooked with onions,
Bathrobes and heat pads and hot meals they bring,
These are a few of my favorite things.

Back pains, confused brains, and no fear of sinnin’,
Thin bones and fractures and hair that is thinnin’,
And we won’t mention our short shrunken frames,
When we remember our favorite things.

walkers

When the joints ache,
when the hips break,
When the eyes grow dim,
Then I remember the great life I’ve had,
And then I don’t feel so bad.


These lyrics are of unknown authorship. The original lyrics and music by Rodgers and Hammerstein.

kittens with whiskers
Whiskers on kittens…

** Over the years, since at least 2001, these lyrics have been attributed, erroneously, to singer Julie Andrews. Snopes.com confirms she neither wrote the words nor sang them for her birthday during a Radio Music Hall birthday benefit for AARP.
NONE OF IT ever happened.


~jas


Article “My Favourite Things” (c) Judith Allen Shone
I did not write these revised lyrics to the song.


BE PREPARED for the role of caregivermy stories from my life as a spouse-caregiver are written in real time just like the stories I tell here. Read the stories I share to become prepared for life in the world of Alzheimer’s!

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Order booth books from online booksellers, including Amazon
Madcap Merrymaker Marvels

Madcap Merrymaker Marvels

I don’t know about you, but all of me is exhausted!

I have become someone that I no longer recognize, struggling to keep positive thoughts in my life, facing strong challenges to shut out the negativity that has surfaced on every corner, negativity that seems to dominate every topic. What happened? To me? To the world?

The edges of my mouth turn down. They have no energy to turn up. The smile lines beside my eyes have gone flat. There is no sparkle reflecting back at me when I look in the mirror…in fact, I hate looking in the mirror in the last couple months. I really should laugh at what I see. I want to laugh, but lately, it seems harder to find a reason for humor!

My student brain is filled to the brim with all the changing news about what science has discovered about ‘the virus.’

I can’t endure another meaningless word from the persons we elected (!!) to be in charge of the government programs…any of them.

My nurturing nature has nurtured about all it can without a fundamental soul refill from somewhere.

Even the sunshine that finally has found its way to our balcony has not been able to encourage the release of the ‘ban on walking in parks’ regulation. Soon, I hope our COVID-19 numbers will go down enough for the ban to be lifted.

Like so many of us, I am sick of hearing about the hate instead of the love, of hearing of killings that should never have happened. I mourn life as I knew it, that is dissolving before my eyes and I can not do one damn thing about it.

And through it all, my caregiving gig and all its daily changes, rise to the top, impacted by each and every other concern. So, yes, caregivers must find laughter! Is this the source of the melancholy I feel?

No matter! I have to get a grip! I crave some funniness, I am reaching for comedy or even some bad jokes!

Does any of this sound familiar?

And then, I ran across the life-saving Facebook page Gramma’s Funnies! (Go find it!!) There I met ‘Old’ and ‘Crabby’, two crazy ladies wearing what they call their ‘new shit’ bought from Amazon during the quarantine. They made me laugh. 💕 THANK YOU LADIES! 💕

Who else needs to laugh? I don’t want to laugh at any of the serious events, the sad and horrific events that have caused riots and the uglier side of humanity to surface. I don’t want to laugh at the plight of those who are in any way feeling the pain from the devastating impact the COVID-19 has had on families and friends around the world. Bless them all and those who care for them.

But I still need to find humor, to laugh. I see funny things and want to laugh but for some reason, I can’t. Is it because I am alone? Is it because we have been isolated in our apartment since March 7 and today is June 2…twelve weeks and three days…eighty-seven days with at least 28 more days in ‘lockdown?’ Am I drained of…maybe…life itself?

Well, ‘Old’ and ‘Crabby’ gave me a ‘shot of life!’ And I wanted to create a laughter post…on Facebook because I can’t do it elsewhere…and wanted everyone who likes to laugh to add to it. So I did. I hope you laughed, too!

jas

I am calling whoever assembles there, Madcap Merrymaker Marvels. Marvels that we made it this far. Merrymakers, because we need to make merry! and Madcap…well maybe we all need to release a bit of crazy about now!

JOIN ME – Do something silly that makes you laugh! 😸

Find laughter. It helps release some of the pent-up, stale energy that tends to surround us if we don’t blow it away…with laughter. A change in mood, a smile, a happy feeling can bring us renewed energy for life.

Please, if not on Facebook, (where it is best to spend time with humor, not that other stuff) find a way to bring laughter into your life. My happiness is up to me and I am going to find a way to laugh! 😊😄😂🤣

Madcap Merrymaker Marvels (c) 2020 Judith Allen Shone

Each day do something that makes others smile and your heart sing!


BE PREPARED for the role of caregivermy stories from my life as a spouse-caregiver are written in real time just like this story. Read the stories I share to become prepared for life in the world of Alzheimer’s!

Learn more about “Is There Any Ice Cream?” and “Did You Hide the Cookies?
Order online from booksellers, including Amazon