Tee-hee happiness

Tee-hee happiness

heart

As I have aged I have discovered how important it is to walk my talk. My words mean nothing if I don’t live them. My life has been driven by my words, converted from my thoughts that, admittedly, have changed throughout these years.

And so on this Valentine’s Day, the one following nine long years of caregiving where I have truly learned the meaning of ‘love,’ I consciously, on purpose, walked my talk, and followed the motto that is on every page in this site, that is the theme of my life.

Do something each day to make others smile and your heart sing!

In keeping with the story I wrote yesterday, Little Love Letters, today I created little heart messages, printed them and cut them out. I took thirty with me to the grocery and pharmacy on our bi-weekly outing we have been limited to during the COVID pandemic.

I put some on shelves, others on top of canned goods, and cookie packages. I placed the four inch paper heart into grocery carts where no one was around at the moment. I gave them to the pharmacist team, to the cashier and assistant who bagged my few things. In the parking lot I slipped one into the pocket of the boy pushing the carts back into the store. I put one in the hand of the young man monitoring how many customers had gone in and out of the store, another practice resulting from distancing requirements during the coronavirus period.

wavy heart

It was interesting to observe those who did see me. Suspicion was evident on their faces. After all, I was wearing the protocol-required COVID mask, plus a winter coat with a scarf wrapped up around my neck. I did not know most of the recipients and they certainly did not know me. One pushed my hand away, another looked at the paper first and began not to take it, although she did in the end. One saw the heart on their egg carton and looked around to see where it came from. One thanked me. Two women put them in their pocket ‘to take home’ to their family.

I, on the other hand, felt rather giddy. I felt what my sister called ‘tee-hee happiness’ doing something so much fun. “A flashmob of one” she called me. I did not sign the hearts. I just cautiously watched others turn a glum face into a smile. THAT felt really good! It made my Valentine’s Day much more special than any I could remember. I will probably do something similar another day…another holiday, another excuse to make people smile.

sign off jas

It was fun. I encourage you to find a way to do something that gives you “tee-hee” happiness.

Each day, do something that makes others smile and your heart sing!


“Tee-hee happiness” (C) 2021 Judith Allen Shone


book ad and flowers
Goin’ to the HOP!

Goin’ to the HOP!

dancers

At my age I can say it . . . I remember going to the hop, the teen canteen . . . and dancing to songs like Bobby Darin’s Queen of the Hop and Danny and The Juniors’ At the Hop!

I recall seventy years ago ‘hop‘ meant jumping up and down on one foot, and then, a few years later, we did that jumping up and down at a party and renamed it dancing, as we had learned in class— where the boys stood on one side of the room and the girls clustered on the other side. We were no longer swinging and swaying, we were bopping at the hop! That dancing would soon be renamed – again – to rockin’ and rollin’ and then, when the Bunny Hop was popular, we learned to ‘line dance!’ Even more recently, Hip Hop evolved for the physically fit!

frog jump

Today when I turn on the ‘oldies,’ my loved one’s eyes light up, his arms start reaching out, his shoulders rise and fall, his body comes alive. . . right there in the chair where he spends most of his recent hours, his head is bobbing back and forth with the beat of the music.

frog dance

He does not remember the song titles. Currently in stage 7 of Alzheimer’s, he can no longer retrieve the memory of the specific dances, the names of partners he danced with, nor the dance hall where they went, but his muscle memory has not forgotten! I love to watch it . . . the foot bouncing, the arms and hands twisting, and the big bright-eyed, feel-good smile on his face! I clasp his hands, and he continues to sway but he does not get up to dance. He just seems to be happy with the feeling. What better morning activity than to listen to music that makes someone feel that good?

He was a good dancer in his day, and even as recent as five years ago he still had his ‘jitterbug moves’ . . . I am reminded how quickly our abilities can vanish!!’ (Read “Fancy Pants Dancer,” chapter twenty-four, in Is There Any Ice Cream?)

frog king

The other day I found the word hop presented with a new meaning, which fits my later years in life! H.O.P. can mean Helping. One. Person.

This new, expanded definition acknowledges that at this stage of my hopping years, one person is all I can help! I know I cannot be a caregiver for more than one loved one, at least not at the same time. When our dog was terminally ill, I learned that!

This new idea of H.O.P. makes me feel very happy that I can still hop! Sometimes I have to hop faster than I ever hopped before! I have to ‘hop to it,’ or I better ‘get crackin’, or ‘shake a leg’ . . . oh, right, those are not hops . . . but anyway, sometimes I do have to move quickly to help what needs helping!

This idea of H.O.P. validates my role in the caring world, confirms my value as a caregiver, where I am giving the best help I can, 24/7, to my one person…in a style related to my age, of course.

For a brief second, I even thought of my niece and her husband who raise hops, and wondered if the calming effect of beer with this stability agent could help those on their journey. But, I felt I would be reaching too far to suggest we all meet at the pub on Friday nights!

Then, just to see if I have missed other, more recent, definitions of hop I checked the dictionary. And there I spotted another hop meaning new to me: “passage, trip, journey.” But it makes perfect sense, I just do not recall learning it. As a result I believe this circuitous search has brought me to the conclusion that some caregivers are HOP SURVIVORS! I know I am!

HOP survivor card

Join me! I am sure anyone who has any amount of caregiving tenure providing care for one who is too fragile to carry on alone, a position of grave responsibility, has earned a HOP Survivor card.

HOP SURVIVORS deserve to feel good about themselves! We have endured the same type transitions as the word hop itself—from our first days stepping onto our path, and then adapting to our loved one’s changes, hopping to respond to their needs, until the days we accept the gift of having their life in our hands. Through our years of caring we have been called kind, desperate, compassionate, frustrated, empathetic, angry, patient, loving. Now we can add one more characterization that shows concern HOP SURVIVOR.


HOP survivor card

GET YOUR OWN HOP SURVIVOR card, below. Then, every time you look at your HOP SURVIVOR card, SMILE 😊, feel that warm, fuzzy feeling, 🥰 knowing you did an amazing job, and remember, you are a HOP Survivor! A ‘Helping-One-Person Survivor.’ You deserve to feel special!

DOWNLOAD here . It is a 3-1/2″ jpg image. Print it out on 4″x6″ photo paper, and then confidently write your name on it! 🤗 ~jas


I know, maybe I went the long way around, but some days I feel like being whimsical…it is my mental detour. . . this time I talked about my visions. (See Night Visitors, My Love’s visions story) Question: are hallucinations contagious?

frog mug

By the way, I even found a HOP SURVIVOR cup in a store!

watercolour flowers

. . . Until next time, stay safe and take care of you!

~ jas

Goin’ to the Hop (c) 2020 Judith Allen Shone

ORIGINAL ART credits:
dancers art: Clker-Free-Vector-Images
frog in grass: © dannyphoto80 Megapixl.com
frog w/ crown: © Vilax | Megapixl.com
frog hopping: © Drawinglounge | Megapixl.com
frog card art: © Dobrynina | Megapixl.com
Watercolour flowers: lucianapappdesign


Second book was released August, 2020.

Did You Hide the Cookies? book

Did You Hide the Cookies?
Inescapable Heartaches of Caregiving for My Love with Alzheimer’s, Anxiety, and COPD, Accepting the Gift of Caregiving, Part Two (2020)

Is There Any Ice Cream? book

this series begins with the stories in the book published in 2019:

Is There Any Ice Cream?
Surviving the Challenges of Caregiving for a Loved One with Alzheimer’s, Anxiety and COPD, Accepting the Gift of Caregiving, Part One. (2019)


showing large print

LARGE type – easy reading.
BOTH BOOKS can be ordered from all booksellers online including Amazon, for eBook, Paperback or Hardcover.

Blog Posts

Blog Posts

Finally, a ‘blog’ on a blog site! Imagine!

Author, host, Judith Allen Shone

These random chats about the daily routine of my spouse-caregiving provide the updates that follow on the heels of the first two books, Is There Any Ice Cream? and Did You Hide the Cookies?

As My Love keeps moving through the spectrum of Alzheimer’s disease, I learn more, and will continue to share our experiences in real time right here, and possibly in another book, who knows! My hope is that I can continue to tear down the stigma that comes from the fears and misunderstandings of ‘not knowing.’ 💕


Today is My Love’s 81st birthday. Our Alzheimer’s journey began sometime in fall of 2011… the date escapes me…but I think acknowledging almost nine years has made me mindful of time! I never dreamed caregiving, and thus my books about caregiving, would span such a long, long time!

All Titles, the main-menu stories, will remain where they are as topical focus of this site.

The Blog stories will be spontaneous help you ease into the caregiver you never intended to become.

As a fledgling caregiver, I was unfamiliar with just about everything and wished for books that gave me a loose understanding of the dementia impact on life from a spouse-caregiver perspective.

Well, I would “have to learn the hard way,” as my mother used to remind me.

It’a good thing that I like the experience of discovering for myself. Because that is what I did…and then I wrote the books I wished I’d found. 🌷

If only as a new caregiver I had discovered  stories about a retired wife whose loved one was diagnosed after retirement with several fatal diseases, including Alzheimer’s. If only I had discovered that I was among a special group, a tribe, a family of caring human beings who could become supportive for me as I was becoming for My Love.

A book that shared emotional stories would have been perfect. It might have guided me to see experiences I did not know to look for. If only I had not taken so long to look at life with new eyes and a more nurturing heart.  And so I felt the need to become a storyteller, to unmask incidents and tidbits, emotions and experiences, that might help caregivers understand the need to reach out for support waiting for them.

So I wrote one, and then two … Accepting the Gift of Caregiving series of books, Is There Any Ice Cream? and Did You Hide the Cookies?  And then this blog of the same name as the series of books.


BEFORE YOU GO . .. take a look at Quintessential Caregiver Support and Caregiver Tips… consider if you can add a support idea or a meaningful tip to the growing collections.

Caregivers depend on one another. Become part of the caregiver chain of care! 💜


As I sit here, I know My Love is in the latter stages of his Alzheimer’s years. The horrors of the impact of multiple diseases in those earlier years have faded. I still grieve as I recognize what is gone. But I can take time to reflect and find joy in little incidents of day to day, as my brain begins to download to my fingers and the keyboard once again.

Thank you for you visiting! 💖 Add you name to our mailing list to get notice when there is a new posting. Email me your first name and email address. No fees. No obligations. Just information, stories and encouragement for caregivers. It’s so nice we have connected! 😊🌷🍦🍪

~jas


Blog Posts (c) 2020 Judith Allen Shone

💜 MUCH APPRECIATION:💜
Thank you …to book readers, book sellers, librarians, followers, champions and friends, for supporting spouse-caregivers of those with memory loss,

two books

and to all who supported and encouraged me to publish Is There Any Ice Cream?, and Did You Hide the Cookies? for those who want to learn about the world of caregiving!

And especially to:
A Different Drummer Books, Burlington, Ontario (order books)
Access Abilities, Oakville and Mississauga, Ontario
Acclaim Health, Oakville, Ontario
Alzheimer Society Halton, Burlington, Ontario (reserve a book)
Maria’s Bookshop, Durango, Colorado (order books)
Oakville Animal Clinic, Oakville, Ontario
ReikimasterinOakville Greater GTA, Ontario
SENACA Senior Program, Oakville, Ontario (now part of Acclaim Health)
The Bookworm, Omaha, Nebraska (order books)

Order online at booksellers, including Amazon